WebTimetable. Browse our full timetable, or use the filters to find exactly what you're looking for on our weekly programme. All. Mon 13th. Tue 14th. Wed 15th. Thu 16th. Fri 17th. Sat 18th. Web10:30 Seated Kickboxing (TH) 11:00 The Price is Right (GR) 1:30 Travel Troupe: Bier Brewery 4:00 Sabbath Service (TH) 7:30 Movie Night: Something Wicked This Way Comes (TH) 10:30 Walking Club (GZ) 11:00 Community Puzzle (3A) 1:30 Resident Bingo (GR) 2:30 Matinee Movie: The Rocky Horror Picture Show (TH) 4:30 Seated Core Workout (TH) 7:00 Kings ...
Chair Kickboxing (seated workout) - YouTube
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The Best Kickboxing Workout with a Punching bag - YouTube
Web9AM-Seated Kickboxing 10AM-Upper Cut. 11AM-Below the Belt 1PM-Sit & “B” Fit 2PM-Strength & Stretch 6PM-Pre-Recorded Video 9:00- 9:45 AM ining Health & Wellness Schedule. Virtual Exercise Class Descriptions: Sit & “B” Fit 30-minute chair class for all fitness levels to support flexibility, range of motion, core strength Web15 Nov 2016 · Kickboxing is a great way to sculpt muscles, burn fat, and boost your cardiovascular fitness. And it's a whole lot more fun than plugging away on the treadmill. … Web10:15 Seated kickboxing 10:30 Rhyme Time 11:00 Sensory Wake Up 2:00 Bingo 3:00 Bean Bag Toss 3:15 Conversation Cards 4:00 Sensory Balance 9:45 Show and Tell 10:15 Beanbag Toss 10:30 Larry Stametal (DR) :00 Sensory Wake Up 2:00 Baking: Coffee Cake 2:45 Clean Up/Dishes 3:00 Coffee Cake and Memory Chest Social 3:45 Move it or lose it 4:00 Texture ... bosch 36v cordless rotary hammer drill