Web🔥Saiyan Army Apparel & Super Saiyan Programs - http://www.SaiyanArmy.com 🔥Join the Saiyan Army - http://bit.ly/Saiyan_Army🔥ONLINE COACHING: Gokuflex@gmai... WebFeb 3, 2024 · -1 Likes, 5 Comments - Matt Kido (Online Coach) (@gokuflex) on Instagram: “My client Danny's Ascension! 🔥 "I came across Matt's YT channel more than 5 years ago. ... I took his 6 month program because I knew I had a lot of weight to lose. Before his coaching I was at 198lbs, as of today, I'm 160. My goal is to hit around 10% body fat and ...
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WebFor the main lifts you do Week 1: 4x6 at 70% then 2x8-10 (drop weight by 20%) Week 2: 5x5 at 75% then 2x8-10 (drop weight by 20%) Week 3: 7x4 at 80% then 2x8-10 (drop … WebYou'll have to apply lineair progressive overload basically adding weight after a week. I switched from StrongLifts 5x5 to Ivysaur's 448. Ivysaur's 448 focuses more on volume, frequency and DUP(Daily Undulating Periodization) to get better results in less time. set up my new computer
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WebJun 3, 2024 · Gokuflex (Matt Kido) Fitness coach Matt Kido’s YouTube channel features your standard exercise videos, as well as uplifting before-and-after videos of his “Saiyan Army” customers. Obviously, Kido is also a major anime fan, and he regularly uploads videos of his cosplays and anime discussions he has with his friends. 3. Barbell Brigade … WebYoutuber Gokuflex (Matt Kido) Not natural at all. Aside from being big and lean he has a juice look, dick skin, vascular and full. The crazy part about this is for someone on gear his physique is subpar. WebNov 25, 2014 · gokuflex Verified Current weight 175 lbs. This is definitely a weight I'm comfortable at. No where near as lean as I was at 170 but I can eat and eyeball … set up my new xterra treadmill