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WebFree Classes Throughout San Francisco for Anyone Over Fifty-Five Years of Age. The Older Adults Department at CCSF offers non-credit classes specially designed for that 55 plus, but all are welcome to attend. The classes are held in over thirty locations throughout San Francisco, in neighborhoods that are accessible by bus or BART. WebClasses Overview Strength & Cardio In-person Online SilverSneakers Classic Preview Class 45–60 min. Beginner This workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended. Find Fitness Location View Online Class Schedule In-person Online SilverSneakers Circuit WebClassPass gives you worldwide access to thousands of top-rated gyms, fitness studios, salons and spas. Try for free. Tell me more about ClassPass. Browse classes & appointments. Offer is available to new trialers only. Spa and salon appointments are available after trial. email format for equipment and accessories